Breakfast & brunch recipes with 500 or fewer calories

Pumpkin Angel Biscuits With Orange Honey Butter

Cinnamon-Sour Cream Streusel Loaf

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Cinnamon Croissant Ring

Fresh croissant dough filled with cinnamon and sugar then topped with crunchy streusel and baked. It melts in your mouth when you eat it.

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Apple Cider Donuts with Cinnamon Glaze

This is a perfect little fall treat! It uses simple ingredients but you DO need a little mini donut maker!…

Banana-Nut Muffins

Use ripe bananas and you'll be pleasantly surprised with extra-sweet, moist wholesome muffins. I found chocolate, banana and peanut butter go…

Broccoli Quiche Casserole

Broccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It…

Potato and Smoked Salmon Breakfast Casserole

I made this for Easter brunch and it was a huge hit. It smells great while cooking and tastes even better!

Original Flax Honey Butter

This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…

A Fancy Pancake Breakfast

In our home, pancakes are a rare and exceptional treat. When we do make pancakes, it’s always from scratch and rarely the same recipe. This…

Ham & Cheese Quiche Muffins

Quiche in a muffin

High Fiber Granola

A high fiber, super nutrient granola.

Caramel Apple Pie Scones

These scones have that luscious apple pie feel. They are on the sweet side.

Skinny Cornbread Breakfast Casserole

I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly…