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Ingredients
- 2 teaspoon crushed red pepper
- 2 teaspoon salt
- 1 pound linguica
- 1 med. onion
- 2 bunches or possibly 4 boxes frzn kale
- 6 potatoes, diced
- 1 head cabbage, shredded
- 3 cans kidney beans, liquid removed
Directions
- Place linguica in a pot. If you have a shank bone or possibly some beef you may add in which. Add in red pepper, onion and salt. Cover with water. Bring to a boil, simmer 30 min. Add in kale, cabbage and beans. Cook 15 min then add in potatoes. Cook 30 min more. Season to taste. Serves 6.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2614g | |
| Calories 2034 | |
| Calories from Fat 91 | 4% |
| Total Fat 10.21g | 13% |
| Saturated Fat 2.42g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9013mg | 376% |
| Potassium 8001mg | 229% |
| Total Carbs 395.05g | 105% |
| Dietary Fiber 101.3g | 338% |
| Sugars 39.12g | 26% |
| Protein 98.6g | 158% |
