Portuguese Kale Soup Recipe

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0 votes | 1758 views
Servings: 10

Ingredients

Cost per serving $2.14 view details

Directions

  1. Spicy and hearty. Makes 4 qts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 10 servings
Calories 314  
Calories from Fat 194 62%
Total Fat 21.51g 27%
Saturated Fat 7.6g 30%
Trans Fat 0.1g  
Cholesterol 53mg 18%
Sodium 1515mg 63%
Potassium 627mg 18%
Total Carbs 11.72g 3%
Dietary Fiber 2.0g 7%
Sugars 1.33g 1%
Protein 17.71g 28%
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