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South indian recipes with 500 or fewer calories

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	Piccalilli Relish The final harvest of green tomatoes I relegated to a batch of Piccalilli, a relish of East Indian origin. Just can't get enough of that lightly…	Salad Foodie Nov 2016 Professional	1 vote 7821 views
	SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POT I'm not a big coffee lover until my college days. But now I'm trying different coffee with different coffee…	Foodybuddy Mar 2013 Intermediate	1 vote 4381 views
	Fenugreek Flavored Lentil Curry This traditional Indian dish is often served over rice or roti . This recipe is the combination of fenugreek leaves, toor dal and bengal gram dal.…	Foodybuddy Mar 2013 Intermediate	1 vote 3925 views

	Fire Up The Grill, Toss the Slaw, I've Got The Fastest Salad Ever!!! Plus, Enter To Win Tropical Traditions Coconut. There are days when no matter how…	kathy gori Aug 2010 Advanced	3 votes 2 reviews 3 comments 5170 views
	Capsicum Corn Rice This rice is a combination of corn and capsicum, both are delicious vegetables , rich in nutrients like vitamins, minerals and dietary fiber. This…	Foodybuddy Mar 2013 Intermediate	1 vote 2147 views
	The Raw And The Uncooked, A Meatless Monday Special I'm loving this whole meatless Monday business. It's great to take a break from the same old same old. One of…	kathy gori May 2010 Advanced	1 vote 3545 views
	Beef mince fry It's a very simple dish to make.	VIJAYA RODRIGO Sep 2017 Advanced	1 vote 2103 views
	fish n bird chili curry its about boneless fish with bird chili curry	sunil k.nayar May 2012 Professional	1 vote 2299 views
	Smoky fish Laban It is vey tasty !!!!!!!!!!	Gayathrimenon Feb 2012 Intermediate	1 vote 2804 views
	muringaka thoran(drumstick tossed with tempered coconut) drum stick which boiled and cook along with grated and tempered coconut)	sunil k.nayar May 2012 Professional	1 vote 1274 views