South african recipes with 600 or more calories

Sort: Popular Newest Rating
Show:
Koeksisters

Koeksisters

Koeksisters are basically a South African syrup-coated twisted doughnut (sounds good already!) They originally come from the Cape Malay people in…

Grant Loney
Aug 2010
Intermediate
2 votes
6341 views
5 MINUTE SELF SAUCING CHOCOLATE M/W CAKE

5 MINUTE SELF SAUCING CHOCOLATE M/W CAKE

This is a lovely light cake - as good as any oven baked one but so much quicker to make. Make in an extra…

Les
Oct 2010
Advanced
1 vote
2259 views
German Challah

German Challah

This challah differs from usual one as it is not sweet and does not have egg in the dough.

Doris Samson
Sep 2009
Intermediate
1 vote
4473 views
BROCCOLI & CHEESE SOUP

BROCCOLI & CHEESE SOUP

an easy to make soup

Tandy Sinclair
May 2010
Advanced
1 vote
1801 views
Traditional South African Lamb /MuttonSosaties

Traditional South African Lamb /MuttonSosaties

This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on…

Peter Brown
Mar 2011
Intermediate
1 vote
3397 views
Cape Brandy Pudding

Cape Brandy Pudding

A traditional, Cape dessert (originating in the South Western corner of South Africa – the Western Cape Province – where the Dutch Settlers landed).…

Lorenda Beumont
Jun 2011
Intermediate
1 vote
2524 views
Malay Curried tripe recipe

Malay Curried tripe recipe

An unusual way to cook Tripe .This from the cape Malay culture in South Africa

Peter Brown
Jul 2012
Intermediate
1 vote
4873 views
Triple Chocolate Cheesecake

Triple Chocolate Cheesecake

A friend sent me a bundle of chocolate cake cum pudding recipes .I am giving them for you to try as I need to be careful due to Gout which is…

Peter Brown
Aug 2012
Intermediate
1 vote
4269 views
Ham and Asparagus Spaghetti

Ham and Asparagus Spaghetti

use a combination of fresh asparagus, well-cured deli ham and lots of fresh herbs such as dill, chives and basil to give this pasta dish a tasty…

Peter Brown
Feb 2013
Intermediate
1 vote
2270 views
Peanut butter cookies

Peanut butter cookies

Use you cookie press, fast and delicious

Judy fraschia
Jun 2013
Intermediate
1 vote
1883 views
Melt-in-the mouth cookie treat

Melt-in-the mouth cookie treat

Excellent to use in your cookie press, very tasty!

Judy fraschia
Jun 2013
Intermediate
1 vote
1235 views
Crustless salmon quiche

Crustless salmon quiche

A quiche suitable for party snacks or light meal

Judy fraschia
Nov 2013
Intermediate
1 vote
1671 views
Quick Puff pastry

Quick Puff pastry

A shorter version of puff pastry, quite good!

Judy fraschia
Feb 2014
Intermediate
1 vote
1621 views
Peanutbutter biscuits

Peanutbutter biscuits

My granny's recipe, delicious. If you use smooth peanutbutter you can use a cookie press, otherwise they are made by hand.cream the butter & sugar,…

Judy fraschia
Apr 2014
Intermediate
1 vote
1583 views
Capt Pete~s Lemon Curd

Capt Pete~s Lemon Curd

There are so many Lemons around on the trees where we live,we decided to use them and make all sorts of goodies .One that turned out well was Lemon…

Peter Brown
Aug 2014
Intermediate
1 vote
4455 views