The South African Gluten-Free Cookbook, Jenny Kay Recipe

The South African Gluten-Free The South African Gluten-Free Cookbook offers recipes for those people following a gluten free diet. Gluten occurs in wheat, barley, spelt and rye, so it is important to note that wheat free does not mean the same as gluten free. The South African Gluten-Free Gluten free flours Almond Chickpea Coconut Potato Rice Tapioca To make a gluten-free flours mix, combine 500g white rice flour, 350g brown rice flour, 200g potato starch, 150g tapioca starch, 50g fat-free milk powder and 10mls xantham gum. Store in an airtight container and use as needed. Chapters are divided Breakfast Lunch Dinner Dessert Recipes that caught my…