North american recipes with 300 or fewer calories

Chocolate Creamy Strawberry/Banana Dessert

Cherry Chip Dessert

Black Forest Torte

Banana Cream Bars

Apple Cookie Dough Bars

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Lemon Loaf Cake

A tasty cake for that small gathering, elegant for brunch, luncheon or dinner. Dress up with chocolate syrup and ice cream..

Mango Salsa

Made salmon burgers the other night. Wanted to make a refreshing side because the temperature was in the mid 80's that day. Aha, mango salsa.…

Melt In Your Mouth Peanut Butter Cookies

My all time favorite peanut butter cookie! I freeze the cookies, then take out what I want to eat.

Kachumbari

An East African salad made with fresh tomatoes, onion, avocado, cucumber, chili peppers, and lime juice.

Hungarian Mushroom Soup

You'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour.

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Shaken Espresso With Brown Sugar And Quick Homemade Oatmilk

Starbucks CopyCat Iced Brown Sugar Oatmilk Shaken Espresso Homemade oat milk shaken with espresso, brown…

Grill Juicy Chicken Breast Tex-Mex Style

Tex-Mex flavored grilled chicken is easier than you think with my guide on how to grill tex mex chicken breast…

Herb Dipping and Marinating Oil

A mix of fresh herbs that is great for dipping or marinating. It is perfect to freeze or prep any meal within minutes.