American recipes with 300 or fewer calories

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Easy Sour Cream Biscuits

Easy Sour Cream Biscuits

Quick to the table because there's no cutting of shortening into flour mixture. Just stir in sour cream, knead lightly, pat out, cut and bake.…

Salad Foodie
Mar 2012
Professional
9 votes
46412 views
(Tastes Just Like Dunkin' Donuts') Streusel Topped Pumpkin Muffins with Cream Cheese Glaze

(Tastes Just Like Dunkin' Donuts') Streusel Topped Pumpkin Muffins with Cream Cheese Glaze

Tastes just like the amazingness that is a DD pumpkin muffin. Seriously.

Schnoodle Soup
Nov 2011
Intermediate
5 votes
15955 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
7 votes
11210 views
Vanilla cupcakes

Vanilla cupcakes

I've tried a lot of white cupcake recipes. Many turn out too flat or dry. I came across this one on a blog site and it's really good. It looks…

Aspen Lee-Moulden
Jul 2008
Intermediate
30 votes
59077 views
Cheesy Garlic Mashed Potatoes

Cheesy Garlic Mashed Potatoes

Mary Joseph
Feb 2008
Advanced
10 votes
49352 views
Old Fashioned Apple Pie

Old Fashioned Apple Pie

Truly an all time favorite; add some ice cream and its just perfect.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
129 views
Avacado Dressing to replace Ranch shared from Be More Fitness

Avacado Dressing to replace Ranch shared from Be More Fitness

Delicious!

ChaCha Can Cook
Jan 2014
Intermediate
7 votes
77963 views
Lemon~Cranberry Apple Autumn Beverage

Lemon~Cranberry Apple Autumn Beverage

Flavorful and refreshing Autumn non alcoholic beverage the entire family can enjoy!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
108 views
Weight Watchers Pumpkin Cheesecake Wontons

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

S. Cumbo
Oct 2012
Intermediate
1 vote
20584 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
10 votes
10873 views
Creamy Chicken Corn Chowder

Creamy Chicken Corn Chowder

Delicious soup to warm you from head to toe! Chase the chills away with this wonderful, easy soup.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
171 views
Broccoli & Carrot Brothy Cream Soup

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
161 views
Cinnamon 'n Sugar Muffins

Cinnamon 'n Sugar Muffins

Great with a cup of hot coffee in the morning or a midday snack.

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
128 views
Old-Fashioned, Homemade Lemonade

Old-Fashioned, Homemade Lemonade

During those hot summer days, this drink will quench your thirst!

Elena Jimenez
Jul 2008
Beginner
5 votes
31170 views
Sweet Potato~Ham~Spinach Soup

Sweet Potato~Ham~Spinach Soup

Outstanding flavors in this easy to prepare soup, my family loves year round!

Cheryl "Cheffie Cooks" Wiser
Sep 2016
Advanced
1 vote
155 views