North american recipes with 100 or fewer calories

Grape and Corn Relish

Sweet and savory relish that is beautiful to look at and has a fresh, slightly spicy flavor. The sweetness of the grapes and corn contrast with the…

Scratch Recipe For Onion Soup Mix

Don't spend any more money on mix full of who knows what when you can make your own!

Tomato Basil Soup

I often use minced, canned tomatoes. Is wonderful served cold.

FLAKY CRESCENT MUSHROOM TURNOVERS

If you love mushrooms, you'll love this easy hot appetizer. Sauteed mushrooms baked with cheese inside a flaky…

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Crab Cakes

These crab cakes come out light, flaky and delicate in taste.

Muffins

This recipe is so old that the paper it is written on is turning brown. I remember mom making the batter Christmas Eve and in the morning she would…

Butternut Squash Soup

This is an elegant looking and hearty tasting soup. A great combination. Make sure to cook a little extra, as many are going to want an extra…

Balsamic Apricot and Smoke Marinade

Only 10 calories in the sugar free apricot preserves. and only 10mg of salt in the liquid smoke. It's a…

Barbecued Leg of Lamb

Barbecued leg of lamb marinated overnight in at tangy marinade.

Naan Bread

Naan is so delicious, and surprisingly easy to make! You won't believe it!

Turkey Tenderloins Fresca

This would probably be delicious with pork tenderloins too

Mandarin Orange Fruit Salad

This is a classic. I remember my mom making it when I was very young.

Cochinita Pibil

Cochinita Pibil (also puerco pibil) is a traditional Mexican slow-roasted pork dish from Yucatán. Preparation of traditional cochinita or puerco…

HAYSTACKS 1 POINT EACH