North american recipes with 100 or fewer calories

Asparagus with fresh grape relish

Baked Green Tomatoes

Quick and tasty adjunct for spaghetti.

Mussels Vinaigrette

Steamed mussels are dressed with a flavorful vinaigrette in this colorful tapa. It is an ideal treat for a party or any event with lots of people…

Live Flatbread

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

Petits Pots de Pain

Decadent Chocolate Cherry Fruit Cake

Not your momma's fruit cake.

pecan pie bars

Taste just as great as pecan pie, but made in square pan. It's fresh and made right in your own kitchen. Yummy

Panz's Artichoke Dip

Flavorful appetizer that pairs with any type of bread, cracker or chip and red wine of your choice. We prefer dipping with pita bread. This is not…

Grilled Bacon Wrapped Asparagus

This is a great appetizer for entertaining as the recipe doesn’t require that much prep and you can hang out with your friends outside while the…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Salsa Verde

Salsa verde is our favorite salsa and one of our all time favorite snacks. It is made from tomatillos which look like small green tomatoes with a…

Mini Chilli Con Carne Pies

These can be a bit tricky to make as you need to time the baking of the tortilla wraps just right to get the mini pie effect - but they are worth…

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Granola Clusters

This recipe is yet another accident/experiment from last night when I was trying to replicate a healthy cookie recipe I found on 101 cookbooks. I…