Barbecued Leg of Lamb Recipe

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Barbecued leg of lamb marinated overnight in at tangy marinade.

Prep time:
Cook time:
Servings: 6-8
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Ingredients

Cost per serving $0.21 view details

Directions

  1. Trim the leg of lamb to an even thickness of 2-2 ½ inches and trim off as much of the lamb fell (fatty tissue)
  2. Marinate lamb for 24 hours in the marinade(turn every 4-6 hours so each side soaks in the solution) and refrigerate.
  3. Bring to room temperature
  4. Insert thermometer in the thickest part o f the meat.
  5. Heat the grill until coals are hot
  6. Barbecue 6-8 inches above hot coals for approximately 45 minutes and baste frequently with the marinade.
  7. Check thermometer (125-130 for medium rare or 135-145 for medium)
  8. Slice on the diagonal in ¼-1/2 inch slices and serve

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Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 6 servings
Calories 83  
Calories from Fat 40 48%
Total Fat 4.54g 6%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 511mg 21%
Potassium 50mg 1%
Total Carbs 11.01g 3%
Dietary Fiber 0.2g 1%
Sugars 9.36g 6%
Protein 0.46g 1%
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