Italian recipes with 400 or fewer calories with photo added by professional chefs

Sort: Popular Newest Rating
Show:
Italian Meatballs

Italian Meatballs

Years ago I had an Italian neighbor who became a close friend. I always commented on her delicious meatballs and one day she shared the recipe with…

Salad Foodie
Mar 2011
Professional
16 votes
51358 views
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
Oct 2010
Professional
6 votes
13298 views
Spaghetti Salad

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Salad Foodie
Jul 2013
Professional
4 votes
14582 views
Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Focaccia with Olives and Rosemary (Bread Machine or Conventional Method)

Hot, fresh and homemade Focaccia with olives and herbs - what could be…

Salad Foodie
Nov 2012
Professional
3 votes
21007 views
Italian Wedding Soup with Turkey Meatballs

Italian Wedding Soup with Turkey Meatballs

Italian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian…

Salad Foodie
Mar 2012
Professional
2 votes
15729 views
Chocolate Sauce for Roman Oxtail

Chocolate Sauce for Roman Oxtail

A tomato sauce base is enriched with poached celery and finished with dark chocolate, raisins and pine nuts and…

Carmelita
Feb 2010
Professional
1 vote
2103 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional
1 vote
5646 views
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
Feb 2012
Professional
1 vote
4332 views
Almonds in dark chocolate

Almonds in dark chocolate

Quick and easy after-dinner treats. These delicious morsels of velvety chocolate and crunchy almonds are quick and easy to put together and make a…

Lemon Squeezy
Mar 2013
Professional
1 vote
3843 views
Chicken in a herby tomato sauce

Chicken in a herby tomato sauce

Deliciously aromatic dish that virtually cooks itself

Lemon Squeezy
Apr 2013
Professional
1 vote
4261 views
Italian Pasta and Vegetable Salad

Italian Pasta and Vegetable Salad

This pasta salad has a nice texture balance of smooth to crunchy, plus the tart-sweet of red wine vinegar and…

Salad Foodie
Feb 2016
Professional
1 vote
4639 views
Ciabatta Bread I

Ciabatta Bread I

The first of two ciabatta bread recipes I am trying out - this first one is from Fleischmann's Yeast. It is rated "Advanced" in difficulty and I…

Salad Foodie
Feb 2018
Professional
1 vote
2260 views
lebkuchen copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

lebkuchen copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is a recipe I discovered visiting the Alto Adige Christkindlmarkts…

maria liberati
Jan 2010
Professional
1 vote
1669 views
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
3129 views
seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
2452 views