Canadian summer recipes with 500 or fewer calories

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Power Green Smoothie

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

Enda Love
May 2016
Intermediate
1 vote
2067 views
Green tomato muffins

Green tomato muffins

Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.

Micheline
Oct 2015
Intermediate
1 vote
4594 views
Super Moist Carrot Muffins

Super Moist Carrot Muffins

I adapted a carrot cake recipe to this super moist carrot muffin recipe because I like my muffin and coffee in the morning. These muffins are…

Micheline
Aug 2014
Intermediate
1 vote
6628 views
Mom's Sangria

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Micheline
Jul 2014
Intermediate
2 votes
7556 views
Mitch's Cheese Fondue

Mitch's Cheese Fondue

Fondue is a fun and informal way to gather family and friends around a table. Serve this cheese fondue with French baguette bread, mushrooms,…

Micheline
Mar 2014
Intermediate
2 votes
15123 views
Mercedes' green tomatoes cake

Mercedes' green tomatoes cake

This is a great cake recipe to make at the end of summer when green tomatoes are plentiful. This is one of the most delicious cake I have ever…

Micheline
Dec 2013
Intermediate
1 vote
10999 views
Macaroni and slaw salad

Macaroni and slaw salad

This recipe comes from my Taste of Home cookbook. It is a delicious, easy to make and my go to salad recipe for potlucks.

Micheline
Jun 2013
Intermediate
1 vote
9692 views
Maple-Smoked Ribs

Maple-Smoked Ribs

Who does not love juicy, spicy ribs? These ribs melt in your mouth.

Micheline
May 2013
Intermediate
1 vote
4482 views
Apple, Cinnamon Rice Pudding

Apple, Cinnamon Rice Pudding

Rice pudding with twist. My husband's favourite dessert.

Micheline
Mar 2013
Intermediate
1 vote
7108 views
Vegetarian Beet Burger

Vegetarian Beet Burger

This vegetarian burger has the unusual addition of 1 tbsp of grated beets, just enough to give the burger a pleasant color. Once cooked, this…

Micheline
Jul 2012
Intermediate
1 vote
4882 views
Raw Vegetable Salad for a Crowd

Raw Vegetable Salad for a Crowd

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way,…

A.L. Wiebe
Jan 2012
Professional
3 votes
13285 views
Pepper Squash Soup

Pepper Squash Soup

This soup is creamy, velvety, tasty and could be served as an entrée for a special meal and occasion.

Micheline
Aug 2011
Intermediate
2 votes
11248 views
melanie's avocado smoothie

melanie's avocado smoothie

Melanie's avocado smoothie blend to together ingredient

melanie
Jul 2011
Intermediate
1 vote
2509 views
melanie 's Avocado soup

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

melanie
Jul 2011
Intermediate
1 vote
3082 views
Thai pickled beans or asparagus

Thai pickled beans or asparagus

I pickled green beans this way last year and we're still enjoying them now. Thai basil is relatively easy to find now, and is wonderful to grow.…

Mama_B
May 2011
Advanced
1 vote
2075 views