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African recipes with 300 or fewer calories costing less than $0.5 per serving
All recipes » African » 300 or fewer calories
Pumpkin/Butternut BakeEasy to make .Use either Pumpkin or Butternut Squash.Freezes \well.Goes well with any cooked Meats. |
Peter Brown
May 2016 Intermediate |
1 vote
2320 views
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Filling for greenpeppers, tomatoes or cucumbersJust a something to serve at a buffet lunch |
Judy fraschia
Apr 2014 Intermediate |
1 vote
1665 views
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Curry bitesAppetizers made with rice, a little goes a long way |
Judy fraschia
Aug 2013 Intermediate |
1 vote
3139 views
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Grandmas Milk TartA favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes… |
Peter Brown
Apr 2013 Intermediate |
1 vote
3037 views
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
Oct 2012 Intermediate |
1 vote
2977 views
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
Aug 2012 Advanced |
1 vote
6328 views
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Curry Vinaigrette
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DCMH
Aug 2012 Intermediate |
1 vote
1469 views
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Butternut and orange soupIn the Southern Hemisphere we are in winter so soup is a good warmer in the evenings ,here are some soups I found while browsing on the I africa… |
Peter Brown
Jun 2012 Intermediate |
1 vote
1751 views
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Curried Onion saladA must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish |
Peter Brown
Mar 2011 Intermediate |
1 vote
3458 views
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Fried Rice Bowl from MadagascarEveryone loves fried rice, and its very popular in Madagascar. |
Rachael Johnson
Feb 2011 Intermediate |
2 votes
13260 views
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Cauliflower Cheese with Crunchy ToppingDeliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the… |
Les
Nov 2010 Advanced |
1 vote
2949 views
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BANANA MUFFINSThis is one of my favourite Banana Muffin Receipes. Its very simply to make and does not consume time at all. Preparation and cooking time is… |
Frosty Fantasies
Oct 2010 Intermediate |
1 vote
2184 views
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Vanilla Cupcakes with White Mousse and Candied StrawberriesA delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!! |
Nina Timm
Oct 2010 Advanced |
1 vote
3437 views
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Fresh chili pasteFresh chili paste |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Aug 2010 Professional |
1 vote
11296 views
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