Quick and easy salad recipes with 300 or fewer calories costing less than $2.5 per serving

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Quinoa and Edamame Salad

Quinoa and Edamame Salad

I wasn't a huge fan of the dressing for this, so feel free to experiment. I made a big batch though and it reheated nicely and was also good cold…

Kyra Martin
May 2013
Professional
1 vote
1478 views
Horseradish Potato Salad

Horseradish Potato Salad

Method Place potatoes in a large saucepan and cover with cold water. Bring to the boil over medium-high heat. Boil, uncovered, for 20 minutes or…

Nazzareno Casha
May 2013
Professional
1 vote
1413 views
Grandma W's Cooked Coleslaw Dressing

Grandma W's Cooked Coleslaw Dressing

A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…

Renee Bryant
Feb 2013
Intermediate
1 vote
2670 views
Creamy Italian Dressing

Creamy Italian Dressing

This is adapted from a recipe in Cuisine At Home. The original used much more sugar which I cut back on. I increased the amount of granulated…

Bob Vincent
Jan 2013
Intermediate
2 votes
3691 views
Excellent Salad Dressing

Excellent Salad Dressing

This salad dressing will be a great crowd pleaser with everyone asking for the recipe. A big hit in our house.

Melinda
Dec 2012
Intermediate
1 vote
2740 views
Vinaigrette Coleslaw II

Vinaigrette Coleslaw II

Light, sweet and tart, this salad is a refreshing change from creamy coleslaws. This is a variation of Vinaigrette Coleslaw I - link below (see…

Salad Foodie
Dec 2012
Professional
3 votes
4730 views
Zucchini, Yellow Squash & Radish Salad

Zucchini, Yellow Squash & Radish Salad

So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…

Salad Foodie
Aug 2012
Professional
1 vote
3234 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional
1 vote
3962 views
wedges of potato n tomato with double zucchini salad

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

sunil k.nayar
Jul 2012
Professional
1 vote
1084 views
Gingered Beet and Berry Salad

Gingered Beet and Berry Salad

This is intense. Intense flavor- sweet and spicy. A cool salad with a hit of hot ginger. Intense color- red beets and red raspberries.…

Linda Simon
Jul 2012
Intermediate
1 vote
2151 views
Curtido

Curtido

Curtido is a simple cabbage salad traditionally served with pupusas. Large jars of curtido are kept at restaurants and sides of the slaw are served…

Chef Smith
Jul 2012
Professional
1 vote
4604 views
Banana Pepper and Corn Coleslaw

Banana Pepper and Corn Coleslaw

Need a cole slaw for your next picnic or BBQ? Here is one that has a little kick to it in a sweet n’ tart way!

Carolinaheartstrings
Jun 2012
Intermediate
1 vote
2236 views
Grandma Beckeys Macaroni Salad

Grandma Beckeys Macaroni Salad

This Macaroni salad has a sweet and sour taste to it because of the olives and sugar that are in it.

Randy
Jun 2012
Intermediate
1 vote
1837 views
Cold ~ Marinated Vegetable Salad

Cold ~ Marinated Vegetable Salad

This is a good summer salad. With Love, Catherine xo

Catherine Pappas
Jun 2012
Intermediate
2 votes
3998 views
Chicken and Spring Mix Salad with Spicy Pineapple Dressing

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

jason kim
Jun 2012
Advanced
1 vote
1682 views