Bake main dish recipes with 400 or fewer calories

Sort: Popular Newest Rating
Show:
Easy Gluten Free Baked Chicken Breasts

Easy Gluten Free Baked Chicken Breasts

Ever single time we do a survey on the blog and ask what kinds of new recipes readers would like to see, the #1…

RecipesnFood
Jun 2015
Intermediate
1 vote
7341 views
Garlic and Apple Juice Infused Eye of Round Roast

Garlic and Apple Juice Infused Eye of Round Roast

Garlic and Apple Juice Infused Eye of Round Roast is tender, juicy and perfect! The ultimate family meal idea!

Kyle Dalakas
Apr 2018
Advanced
1 vote
1623 views
Chicken Marsala

Chicken Marsala

This recipe has a creamy mushroom sauce instead of a brothy sauce. I usually double and triple the recipe and make extra sauce to accompany a side…

Terri Jordan
Feb 2008
Intermediate
4 votes
12945 views
Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)

Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti)

Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…

Catherine Pappas
Feb 2010
Intermediate
3 votes
2607 views
Monica's Marvelous Meatloaf

Monica's Marvelous Meatloaf

This is most amazing meatloaf recipe anywhere. Monica created this to sneak tons of vegetables onto our kids plates without them knowing. She's even…

Ron Levi
Apr 2010
Intermediate
1 vote
3655 views
Date Nite/Movie Nite In Deep Dish Pizzas

Date Nite/Movie Nite In Deep Dish Pizzas

These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…

Smokinhotchef
May 2012
Advanced
1 vote
3231 views
Baked Ranch Chicken

Baked Ranch Chicken

Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used…

Carolinaheartstrings
Jan 2013
Intermediate
1 vote
5865 views
Gyro Meat

Gyro Meat

I Love Gyros ! I found this recipe and changed some of the ingredients ( spices ) to what I thought was more traditional for gyro meat. My…

Therese
Feb 2013
Intermediate
1 vote
3784 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
6782 views
Pork Roast With The World's Best Loin Roast Rub

Pork Roast With The World's Best Loin Roast Rub

This sweet and spicy dry rub mix that top this roast add flavor sure to become a favorite.

Robyn Savoie
Jun 2013
Advanced
1 vote
11341 views
Baked Orange~Marmalade Chicken

Baked Orange~Marmalade Chicken

Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.

"Cheffie Cooks"
Jun 2017
Advanced
1 vote
2402 views
Spinach, Potato, and Smoked Salmon Frittata

Spinach, Potato, and Smoked Salmon Frittata

A quick and easy meal for breakfast or dinner.

Kara Hudson
Feb 2010
Intermediate
1 vote
5301 views
Involtini di cavolo ( Stuffed Cabbage)

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

J. Gino Genovesi
Feb 2014
Professional
1 vote
6078 views
Baked Cumin Pork Chops

Baked Cumin Pork Chops

A favorite supper in our home, the oven does all the work!

"Cheffie Cooks"
Feb 2017
Advanced
1 vote
1757 views
Monterey Spaghetti Casserole

Monterey Spaghetti Casserole

Any cheese will work.

David St. John
Jan 2018
Advanced
1 vote
892 views