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Italian bake main dish recipes with 400 or fewer calories

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All recipes » Main dish » Italian » Bake » 400 or fewer calories

Awesome Pizza Dough This recipe is adapted from one perfected at Greens restaurant in San Francisco. The crust is crunchy on the outside but also chewy. I think it's…	John Spottiswood Feb 2010 Advanced	80 votes 33 reviews 35 comments 57529 views
Lasagna Italiana Inspired from the streets of Tuscany, I developed this recipe by reducing the amount of sodium, eliminating sugar, and reducing the total fat…	ExhilaratingChef Mar 2015 Professional	1 vote 1 comment 8541 views
Zucchini Smeriato ( Scalloped Zucchini) There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…	J. Gino Genovesi Jan 2014 Professional	3 votes 2 comments 9085 views

Vegetable Lasagna Lasagna laced with garden vegetables and whole wheat noodles makes a healthier pasta alternative to traditional lasagna. Don’t let the list of…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 13967 views
Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views
Easy Italian Stuffed Peppers Easy Italian Stuffed Peppers is an easy recipe for a delicious stuffed bell peppers meal. Made with extra lean ground beef, Italian sauce, brown…	RecipeKing Dec 2014 Intermediate	1 vote 5308 views
Bubble Up Pizza Modified version of the original Pampered Chef Bubble Up Pizza Recipe	Beth Roan Mar 2012 Intermediate	1 vote 3659 views
Chicken Marsala This recipe has a creamy mushroom sauce instead of a brothy sauce. I usually double and triple the recipe and make extra sauce to accompany a side…	Terri Jordan Feb 2008 Intermediate	4 votes 2 reviews 12945 views
Roasted Pepper Halves with Bread Crumb Topping (Peperoni Arrostiti) Adapted from: Lidia’s Italian-American Kitchen. These make a delicious…	Catherine Pappas Feb 2010 Intermediate	3 votes 1 review 2607 views
Involtini di cavolo ( Stuffed Cabbage) I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…	J. Gino Genovesi Feb 2014 Professional	1 vote 6078 views
Cheesy Vegetable Lasagna This is the best meal I have found to hide vegetables. You can use any raw vegetable you want. I prefer zucchini but you could use squash, broccoli,…	Beth Roan Jun 2012 Intermediate	1 vote 3108 views
Easy Chicken Parmesan Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…	RecipeKing Feb 2015 Intermediate	1 vote 3550 views
Pre-Run Spag Bol Pie Spaghetti bolognese is commonly recommended as the dish to have the night before a big run. So here it is in pie form, which tastes good both warm…	Hungry Jenny Jul 2010 Intermediate	1 vote 2624 views
Stuffed Eggplant Parmigiana Excellent Italian dish any day of the week. My eggplants are plentiful and this garden fresh stuffed vegetable is so delicious.	"Cheffie Cooks" Jun 2017 Advanced	1 vote 2348 views
Carrabba's Italian Grilled Stuffed Mushrooms These are a great summertime meal.	Evelyn Scott May 2010 Advanced	3 votes 1 review 4338 views