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Main dish recipes with 400 or fewer calories costing less than $1.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 400 or fewer calories

Potato Chana Masala Baked potatoes night after night can suck the life out of any dinner creation. Step outside your comfort zone and use these spuds to make a dish…	Enda Love Mar 2016 Intermediate	1 vote 1 comment 1460 views
Avocado Lime Rice with Grilled Shrimp This recipe combines veggies, grains, and protein for a meal that is ready in just over a half hour (including…	Enda Love Mar 2016 Intermediate	1 vote 1204 views
Lemon Rice with Crispy Salmon This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…	Enda Love Mar 2016 Intermediate	1 vote 1859 views

Roasted vegetable casserole Looking for a wholesome meat-free meal for six? If you have rice on hand, just add a protein and a veggie to produce a meal in minutes – and faster…	Enda Love Mar 2016 Intermediate	1 vote 1593 views
Tortilla Espanola Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…	RecipeKing Jan 2016 Intermediate	1 vote 3811 views
Egyptian Edamame Stew Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…	RecipeKing Jan 2016 Intermediate	1 vote 1626 views
Pork and Shrimp Fried Rice Rice is an integral part of the Chinese New Year celebratory meal. Representing fertility, luck and wealth, it is the cornerstone of many iconic…	Enda Love Jan 2016 Intermediate	1 vote 2009 views
American Best Pork Steaks American Best Pork Steaks	RecipesnFood Dec 2015 Intermediate	1 vote 1 comment 2773 views
Delicious Zippy Zucchini Casserole Delicious Zippy Zucchini Casserole	RecipesnFood Nov 2015 Intermediate	1 vote 1 comment 1577 views
Taco Casserole This is a simple casserole that I threw together one night for a quick meal for my boys and it disappeared before my eyes in under 30 minutes. I…	Kim Putteet Nov 2015 Intermediate	1 vote 2640 views
CREAMY ONION BAKE Looking for a deliciously different side dish? Try this cheesy creamed onion bake that features a secret ingredient - stuffing - that ensures that…	Saru Oct 2015 Advanced	1 vote 2054 views
Italian Vegetable Casserole Italian Vegetable Casserole	RecipesnFood Oct 2015 Intermediate	1 vote 1967 views
Quick Beef Stir-Fry Quick Beef Stir-Fry is a delicious, easy and quick (30) minute recipe. Main ingredients: Beef, cut up vegetables, sesame seed, sesame oil, orange…	RecipeKing Sep 2015 Intermediate	1 vote 2545 views
Tuna and Fruit Sandwiches Tuna and Fruit Sandwiches is a delicious, easy and quick (10) minute recipe. The main ingredients of Canned tuna, apples, almonds, pineapple and…	RecipeKing Sep 2015 Intermediate	1 vote 1 comment 3377 views
Fold Over Tortilla Casserole Fold Over Tortilla Casserole	RecipesnFood Sep 2015 Intermediate	1 vote 6411 views