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Lunch with 300 or fewer calories recipes

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	Firehouse Hamburger Barbecue Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler,…	Glenn Sep 2012 Beginner	2 votes 1 review 23 views
	Baked Crispy Barbecue Panko Tofu (Vegan-friendly) Easy, low-fat, delicious, crunchy tofu straight from your oven!	Michelle Tsao Feb 2010 Intermediate	2 votes 1 review 1255 views
	Philly-Style BBQ Chicken Sandwich A savory combination of smoky BBQ chicken, melted Mozzarella cheese, and crisp-tender veggies nestled on a soft…	Penny Hawkins Jul 2010 Advanced	2 votes 1 review 114 views

	Lemon Rosemary Risotto Sunny colours and refereshing, zingy taste.	Carmelita May 2010 Professional	1 vote 1 review 1 comment 95 views
	Simple Wrap Here is idea for Simple Wrap, ideal for lunch boxes or picnics.	Amelia Priest Sep 2011 Intermediate	1 vote 35 views
	Egg Salad Sandwiches Apparently egg salad sandwiches are quite a big deal at the Master's. This is probably the closest my hubby will ever get to being there. The girls…	Beth Roan Jul 2012 Intermediate	1 vote 1 comment 40 views
	Pork/Chicken ADOBO ALL TIME FILIPINO DISH	cez natanauan Sep 2010 Intermediate	1 vote 72 views
	Slow-Cooked Pork Barbecue	David St. John Jul 2011 Advanced	1 vote 68 views
	Cucumber and Mint Butter Sandwiches My favorite tea sandwich	Sheila McClune Mar 2012 Intermediate	1 vote 12 views
	Watercress Sandwiches What would a tea party be without watercress sandwiches?	Sheila McClune Mar 2012 Intermediate	1 vote 10 views
	Ham Salad Sandwiches A heartier tea sandwich, good for lunches as well.	Sheila McClune Mar 2012 Intermediate	1 vote 77 views
	Turkey-Avocado Wrap	DCMH Aug 2012 Intermediate	1 vote 4 views
	Sloppy Joe on a Bun	DCMH Aug 2012 Intermediate	1 vote 114 views
	Greek Chicken in a Pita Wrap	Deb Theisen Feb 2013 Intermediate	1 vote 15 views