Lunch recipes with 100 or fewer calories

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Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Baked Crispy Barbecue Panko Tofu (Vegan-friendly)

Easy, low-fat, delicious, crunchy tofu straight from your oven!

Michelle Tsao
Feb 2010
Intermediate
2 votes
2801 views
Asian Gardein Chick'n Wraps

Asian Gardein Chick'n Wraps

My husband found some new meatless products at the Albertsons by our house called Gardein.

Jennifer Jevons
May 2010
Beginner
1 vote
818 views
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
Sep 2011
Intermediate
2 votes
787 views
Lemon Rosemary Risotto

Lemon Rosemary Risotto

Sunny colours and refereshing, zingy taste.

Carmelita
May 2010
Professional
1 vote
856 views
Ham Salad Sandwiches

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.

Sheila McClune
Mar 2012
Intermediate
1 vote
1095 views
Tuna Cream Cheese Sandwiches

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Debra Parsons
Jul 2013
Intermediate
1 vote
706 views
Pulled Pork

Pulled Pork

David St. John
Nov 2011
Advanced
1 vote
785 views
mini crab cakes

mini crab cakes

Chez la mere
Apr 2011
Professional
1 vote
613 views
Cucumber and Mint Butter Sandwiches

Cucumber and Mint Butter Sandwiches

My favorite tea sandwich

Sheila McClune
Mar 2012
Intermediate
1 vote
693 views