Lunch recipes with 300 or fewer calories

Watercress Sandwiches

What would a tea party be without watercress sandwiches?

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.

Brie and Strawberry Panini

This month we are making all kinds of sandwich combinations. Check out Alessa’s wonderful Pineapple Mango Chicken Pita. Can you tell we love fruit…

Waldorf Chicken Salad Sandwich

love a chicken salad sandwich and there are as many variations as there are cooks. I usually make a pretty standard chicken salad recipe, you know…

Turkey-Avocado Wrap

Sloppy Joe on a Bun

Reuben Sandwiches

Easy lowfat, yummy sandwich.

Greek Chicken in a Pita Wrap

Sara's Sassy sandwich

This sandwich has a face and is a veggie food no meat !

Tuna Cream Cheese Sandwiches

Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved…

Yakimeshi(fried Rice)

Japanese loves this simple chinese dish.

Peanut Butter and Jelly Sandwich

Quick Chicken Lettuce Wraps

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

Shrimp Cocktail with homemade sauce

Wonderful appetizer or makes a great lunch for two!