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Lunch Frittata Recipe

Name: Lunch Frittata
Ingredients: 1 diced tomato; 1 diced green pepper; 1/2 minced onion; Dash of taco seasoning; 2 tbsp. oil; 2 Large eggs, beaten; Salsa

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.81 view details

1 diced tomato
1 diced green pepper
1/2 minced onion
Dash of taco seasoning
2 tbsp. oil
2 Large eggs, beaten
Salsa

Directions

Saute/fry first four ingredients in oil till tender. Pour in Large eggs. Turn when set and brown lightly. Top with salsa to taste.

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Amount Per Recipe	%DV
Recipe Size 407g
Calories 445
Calories from Fat 333	75%
Total Fat 37.48g	47%
Saturated Fat 5.2g	21%
Trans Fat 0.7g
Cholesterol 417mg	139%
Sodium 167mg	7%
Potassium 694mg	20%
Total Carbs 15.31g	4%
Dietary Fiber 4.2g	14%
Sugars 8.78g	6%
Protein 14.97g	24%

Lunch Frittata Recipe

Ingredients