Canadian finger foods recipes

Zucchini Fries

4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour…

Healthy Spicy Chickpea Snack

This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.

Old Fashioned Cretons (meat pâté)

A typical French Canadian meat pâté served cold, with fresh bread slices or crackers as an appetizer.

Broccoli Cheese Soup

An elegant, but hearty, flavorful soup. Delicious at any time of the year.

Smoked salmon WITHOUT SMOKE

An excellent gravlax appetizer. Serve with or without cream cheese on thin crackers or fresh baguette slices.

cheesy quinoa bites

Oven Baked Pita Chips

If you’re like me and hate to see the last couple pitas or tortillas go stale, or if you just want restaurant quality pita chips in your own home be…

Meal-in-a-muffin edited

I originally got this recipe from Real Simple Magazine, and even made it the original way a couple times, it’s a real hit as is, but for some reason…

spaghetti fritters

Shrimp/Veggie Party Tray

Easy to prepare, this attractive tray is suitable for any gathering.

crustless salmon cups

Cinnamon Pita Chips

Easy Olive Tapenade Cocktail Party Meatballs

Tapenade in meatballs? YES! These Easy Olive Tapenade Cocktail Party Meatballs are sure to please your guests.…

Kale Chips

These are a great substitute for potato chips, you can just season with salt and vinegar, or garlic....or anything you can really come up with.

Barbecue Almonds

Barbecue Roasted Almonds By Rheanna Kish and The Canadian Living Test Kitchen This snack provides a good dose of magnesium, thought to help…