Barbecue Almonds Recipe

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Barbecue Roasted Almonds

By Rheanna Kish and The Canadian Living Test Kitchen

This snack provides a good dose of magnesium, thought to help combat PMS.
This recipe makes 12 serving(s)
Nutritional information available online.

From Canadian Living show Best Recipes Ever July 19, 2011

Servings: 12


Cost per serving $0.66 view details


  1. On parchment paper-lined baking sheet, toast almonds in 350°F (180°C) oven until fragrant but not browned, about 7 minutes.
  2. Meanwhile, whisk together molasses, sugar, chili powder, oil, vinegar, cumin, salt, garlic powder and cayenne; drizzle over almonds, tossing to coat. Bake for 8 minutes, stirring halfway through.
  3. Turn off oven; leave nuts in oven for 8 minutes. Let cool on pan on rack until crisp and dry; break pieces apart. (Make-ahead: Store in airtight container for up to 2 weeks. If softening, crisp in 350°F/180°C oven for about 5 minutes.)


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Nutrition Facts

Amount Per Serving %DV
Serving Size 35g
Recipe makes 12 servings
Calories 203  
Calories from Fat 146 72%
Total Fat 17.44g 22%
Saturated Fat 1.35g 5%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 236mg 7%
Total Carbs 7.94g 2%
Dietary Fiber 3.6g 12%
Sugars 2.78g 2%
Protein 7.11g 11%
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