Appetizers & snacks recipes with 300 or fewer calories added by professional chefs

Roasted Jalapeno Ranch Dressing

This is great on salad, shrimp tacos, and as a sandwich spread.

Homemade Ranch Dressing and Dip

This delicious dressing and dip (e.g. crudités, chicken wings) takes some prep time, but is so much better than bottled dressing, which has, to me,…

Spinach Casserole II

Fairly easy prep for this yummy casserole.

Pepperoni Pizza Dip

A dip that pizza lovers will love. Serve with breadsticks, baguette pieces, or one of the new pita chips, or other fun crackers on the market.…

Deviled Egg Variations with Foolproof Hardboiled Eggs Instructions

Stop turning failed hardboiled eggs into egg salad, although egg salad can…

Peach Rum Sauce

Lip-smacking delicious! A spoonful of this delicately flavored luscious sauce turns ordinary desserts into memorable treats. Warm and serve over ice…

HERB GOAT CHEESE SANDWICH

HERB GOAT CHEESE SANDWICH

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Jalapeno Corn Muffins

Chorizo

An authentic traditional chorizo recipe that will transport you to Spain and add that real flavour to dishes that some commercial varieties lack.

Marinated Trevally

A good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines.

Tex-Mex Chili Cheese Dip

Great dip for sports events, or gatherings with a lot of guys in attendance.

Stuffed Jalapenos

Mouth watering tasty goodness. Great for parties or a back yard bar-b-q. Dozens of potential variations.

Refrigerator Pickles

Stuffed Breakfast Portabello Recipe

Imagine a portabello stuffed with eggs? This is an awesome way to start your day.