Appetizers & snacks recipes with 300 or fewer calories added by professional chefs

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Citrus Salsa

Citrus Salsa

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No…

Salad Foodie
May 2013
Professional 		3 votes
2 reviews
1 comment
7477 views
Cayenne Toasts*

Cayenne Toasts*

These are a savory crostini, that go well with so many things. They can be served with soup, salads, or my personal favorite, the Sun-Dried Tomato…

A.L. Wiebe
Mar 2011
Professional 		3 votes
1 review
3659 views
Granola Bars

Granola Bars

This is a great snack recipe and can be made into bars or loose for snacking. The original recipe from the Weight Watchers cookbook Simple and…

Ryan Boudreaux
Mar 2010
Professional 		3 votes
4435 views
XINJIANG LAMB MINI PITA POCKETS

XINJIANG LAMB MINI PITA POCKETS

On the Silk Road path, the Uyghur cuisine in north western China uses a lot of spices and features goat and lamb dominantly. It's not what one…

Linda Tay Esposito
Jun 2008
Professional 		2 votes
1 review
1 comment
14797 views
Cavatelli e Bietole

Cavatelli e Bietole

A healthy vegetarian pasta from Southern Italy, this diish consists of home made 6 finger Cavatelli dressed simply with wilted Swiss Chard sauteed…

Carmelita
Feb 2010
Professional 		2 votes
1 review
4616 views
Gnocchi Carmelita's Way

Gnocchi Carmelita's Way

For soft light fluffy pillows that taste of potato, I have always made potato gnocchi without using egg at all and keeping the amount of flour to a…

Carmelita
Mar 2010
Professional 		2 votes
5113 views
Memorial Day Weekend Grilling Roundup

Memorial Day Weekend Grilling Roundup

Grilled filet, shrimps, corn, eggplant. Appetizers like shrimp cocktail, a delicious sponge cake triple berry…

Claudia lamascolo
May 2011
Professional 		2 votes
3167 views
Holiday Pomegranate Martini

Holiday Pomegranate Martini

Move over Cosmopolitan…The Pomegranate Martini is all the rage. This sexy ruby cocktail is loaded with antioxidants and full of flavor thanks to…

Skinny Kitchen with Nancy Fox
Dec 2011
Professional 		2 votes
1 review
1 comment
5260 views
Fiber Rich, Deli-Style Mushroom Barley Soup

Fiber Rich, Deli-Style Mushroom Barley Soup

Did you ever wonder how to make this popular, robust and filling soup? Happily, it’s super easy to prepare.…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional 		2 votes
1 comment
5093 views
Skinny Irish Pub Beef Stew for St. Patrick’s Day

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Skinny Kitchen with Nancy Fox
Mar 2012
Professional 		2 votes
1 review
3 comments
12245 views
Creamy Fresh Herb Salad Dressing

Creamy Fresh Herb Salad Dressing

I have a small herb garden in the summer and frequently make this for my customers.

myra byanka
Mar 2012
Professional 		2 votes
2745 views
Easy Dinner Rolls for a Large Group

Easy Dinner Rolls for a Large Group

Classic recipe for yeast rolls from the Satellite Cafe in Missouri.

myra byanka
Apr 2012
Professional 		2 votes
1 review
5613 views
Picco De Gallo

Picco De Gallo

A fresh salsa that brightens any plate.

Janelle Carpenter
Jun 2012
Professional 		2 votes
1 review
4062 views
Sausage Cheese Mini Meatballs with Cranberry Sauce

Sausage Cheese Mini Meatballs with Cranberry Sauce

Based on a recipe from a dog park buddy, this easy appetizer is spicy and sweet.

myra byanka
Nov 2012
Professional 		2 votes
1 review
2 comments
4912 views
Sourdough English Muffins

Sourdough English Muffins

This is my first attempt at making English muffins, so will see what happens. Update: used a biscuit cutter. They puffed up and we're kind of…

myra byanka
Mar 2013
Professional 		2 votes
1 review
2954 views
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