Saute recipes costing less than $3.0 per serving with photo added by professional chefs

Corn Fritters

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Kung Pao Chicken

Beef & Bacon Meatballs with Mushroom Pasta Sauce

Sometimes my food experiments go right and this one certainly did: an every day meatball kicked up a notch with…

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Sauce Diable

Serve with my Roasted Loch Duart Salmon with Chanterelle Mushrooms

Snapper Macadamia Nut Pesto

While I was an apprentice chef at the Watermark restaurant in Sydney, the kitchen brigade took turns on who would create the fish of the day…

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Succotash with Fresh Herbs & Smoked Meat

To a great extent, succotash was another of the many gifts to the table from Native Americans. Corn, beans and…

Chorizo

An authentic traditional chorizo recipe that will transport you to Spain and add that real flavour to dishes that some commercial varieties lack.

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

Chicken Fried Steak with Green Chili & Egg

Southwestern Pueblo style chicken fried steak with a simple green chile gravy and a soft cooked egg.

Zucchini con Anice

Skinnylightful Chicken Fried Rice

We’re so excited to share our healthy recipe for this very popular Chinese restaurant dish. We’ve made this…