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Fish recipes with 400 or fewer calories added by professional chefs
All recipes » Fish » 400 or fewer calories
Whole Fish
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Chuck Subra
Sep 2008 Professional |
2 votes
7939 views
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Marinated TrevallyA good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines. |
John Allred
Jun 2011 Professional |
2 votes
12974 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Feb 2012 Professional |
2 votes
8554 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Fresh Corn Pancakes
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Miriam Russell-Wadleigh
Aug 2009 Professional |
1 vote
3147 views
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Garden Salmon Loaf
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BearNakedBaker
Apr 2011 Professional |
1 vote
8656 views
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
Jun 2011 Professional |
1 vote
3559 views
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A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love!Don’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids.… |
Skinny Kitchen with Nancy Fox
Aug 2011 Professional |
1 vote
4282 views
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Chilean Sea Bass with Caramelized Garlic, Bananas and BlueberriesThis is a special recipe. Mixing savory garlic with bananas and… |
Windle Grissett
Nov 2011 Professional |
1 vote
2937 views
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fish n bird chili curryits about boneless fish with bird chili curry |
sunil k.nayar
May 2012 Professional |
1 vote
2299 views
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Salmon and Vegetable ChowderCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit… |
Salad Foodie
Feb 2021 Professional |
1 vote
386 views
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Tako (Octopus)Tako (Octopus) |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
2702 views
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Wasabi Cream SauceWasabi Cream Sauce |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
9317 views
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Sweet and sour fishSweet and sour fish |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
1 vote
4537 views
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