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Sweet and sour fish Recipe

Name: Sweet and sour fish
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: Thai
Ingredients: 1 Crispy fish 100gr; 2 Tomato 20gr; 3 Cucumber 20gr; 4 Onion 20gr; 5 Spring onion (cut 2”) 10gr; 6 Green bell pepper 20gr; 7 Corn oil 50ml; 8 Corn flour (in water) 80ml; 9 Sweet & sour sauce 120ml; 10 Pineapple 20gr

by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

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Sweet and sour fish

Prep time: 25 minutes

Cook time: 25 minutes

Servings: 10

Quick and Easy

Thai

Ingredients

Cost per serving $5.28 view details

1 Crispy fish 100gr
2 Tomato 20gr
3 Cucumber 20gr
4 Onion 20gr
5 Spring onion (cut 2â) 10gr
6 Green bell pepper 20gr
7 Corn oil 50ml
8 Corn flour (in water) 80ml
9 Sweet & sour sauce 120ml
10 Pineapple 20gr

Directions

Method:
â¢ Deep fried fish and set aside.
â¢ Heat a wok with corn oil . Add onion , cucumber ,Pineapple , tomato ,bell pepper , and spring onion until cooked and remove to the dish.
â¢ Add the sauce bring to broil and add the corn starch until thick consistency.
â¢ Remove from the heat and pour over the fish and vegetables.

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Amount Per Serving	%DV
Serving Size 227g
Recipe makes 10 servings
Calories 74
Calories from Fat 4	5%
Total Fat 0.46g	1%
Saturated Fat 0.1g	0%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 12mg	1%
Potassium 362mg	10%
Total Carbs 16.42g	4%
Dietary Fiber 3.0g	10%
Sugars 10.81g	7%
Protein 2.75g	4%

Sweet and sour fish Recipe

Ingredients