Quick and easy European recipes with 500 or fewer calories

All recipes » European » 500 or fewer calories

Capicola Spinach Pie Spicy hot ham in a spinach pie, almost like quiche but Italian style	Claudia lamascolo Mar 2014 Professional	1 vote 2 comments 3301 views
Cannellini bean, spinach and tomato soup It’s delicious, comforting, simple and super easy to make.	Easy Cook - Laka kuharica Jul 2014 Intermediate	1 vote 1 comment 3827 views
Beef and Mushrooms Stew Beef and Mushrooms Stew-is a delicious and easy recipe for a hearty meal. It takes only 40 minutes on the stove-top from start to finsh. Ingredients…	RecipeKing Jan 2016 Intermediate	1 vote 1 comment 3564 views

Oven roasted broccoli with Parmesan A simple recipe for a quick and easy side dish of garlic roasted broccoli florets tossed in Parmesan cheese.	Easy Cook - Laka kuharica Jan 2016 Intermediate	1 vote 1 comment 2710 views
Soup with millet and carrot This is a deliciously healthy and vegetarian soup, easily thrown together.	Easy Cook - Laka kuharica Jun 2017 Intermediate	1 vote 2365 views
Sweet Pumpkin Pie After I saw all these beautiful things you all made with pumpkin, I thought I should just present also the Greek way we make this vegetable. This is…	Culinary Flavors Feb 2011 Advanced	1 vote 4058 views
Potatoes With Parsley and Garlic - Pommes Parsillade These are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites…	John Spottiswood Aug 2011 Advanced	10 votes 7 reviews 3 comments 4696 views
Stuffed Portobello mushrooms Very light and tasty appetizer to be served on it's own or in a mouthwatering combination with Polenta triangles!	Easy Cook - Laka kuharica Dec 2011 Intermediate	1 vote 5940 views
Tarragon Grilled Chicken Fillets over Salad This recipe is adapted from one in Steven Raichlen's BBQ USA, which he in turn borrowed from a restaurant in…	John Spottiswood Dec 2014 Advanced	2 votes 1 review 1 comment 4562 views
Crepes Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…	Jann from PA Oct 2016 Intermediate	1 vote 1 review 2623 views
Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati This is one of my favorite ways to eat shrimp. A healthy recipe and a…	maria liberati Jan 2010 Professional	2 votes 5899 views
The Ultimate Italian Snack Mix Italian-seasoned Crispix® cereal with zesty pepperoni, Pecorino Romano, Provolone and Grana Padano cheeses is the ultimate snack taste sensation!…	Deena Montillo Apr 2011 Intermediate	2 votes 3 comments 5137 views
Polenta triangles Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!	Easy Cook - Laka kuharica Dec 2011 Intermediate	1 vote 2178 views
Basmati rice with zucchini Simple, delicious, quick and easy.	Easy Cook - Laka kuharica Dec 2011 Intermediate	2 votes 2198 views
Scottish Shortbread Tried making shortbread for the first time. Tasted more like butter cookies with crumbly texture.	Christine Jul 2012 Beginner	1 vote 5548 views