African recipes with 400 or fewer calories costing less than $0.5 per serving

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Fresh chili paste Fresh chili paste	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 11296 views
Side order of sliced fruit and watermelon Side order of sliced fruit and watermelon	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 9384 views
Featherlight Dumplings These featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make!	Les Nov 2010 Advanced	1 vote 1 comment 2700 views

Curried Onion salad A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish	Peter Brown Mar 2011 Intermediate	1 vote 3458 views
ORANGEVANILLA ORANGE VANILLA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3195 views
Moroccan-Style Carrots with Mustard Seeds and Orange Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…	Catherine Pappas Jan 2010 Intermediate	2 votes 2051 views