Kid friendly soups, stews & chilis recipes with 500 or fewer calories costing less than $1.5 per serving

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Mexican hotpot

Mexican hotpot

A colorful, satisfying bowl of chili that will warm up even the most dedicated meat eaters from the inside out.

Easy Cook - Laka kuharica
Nov 2014
Intermediate
1 vote
3028 views
Chunky Zucchini & Tomato Cheese Soup/Stew

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1694 views
Baby Cauliflower Soup

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…

Jennie McCluskey
Aug 2010
Intermediate
2 votes
2309 views
A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Skinny Kitchen with Nancy Fox
Jun 2011
Professional
1 vote
3126 views
Spinach Soup with Lemon and Sour Cream

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Carolinaheartstrings
Jan 2012
Intermediate
1 vote
2652 views
Turkey Chili

Turkey Chili

Even if you’re not working on trying to eat healthier this tasty recipe is a warm, easy to fix meal for your family. Splurge and add a little…

Carolinaheartstrings
Jan 2012
Intermediate
1 vote
2674 views
Avgolemono Soup

Avgolemono Soup

A Greek Style Chicken and Rice Soup with lots of Lemon

Erin S
Mar 2012
Intermediate
1 vote
1328 views
Broccoli and cheese soup

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

Easy Cook - Laka kuharica
Mar 2012
Intermediate
1 vote
3255 views
Cucumber and garlic soup

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Cook - Laka kuharica
Jul 2012
Intermediate
1 vote
3108 views
Autumn soup

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Easy Cook - Laka kuharica
Oct 2014
Intermediate
1 vote
4043 views
Cream of Cauliflower Soup

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

"Cheffie Cooks"
Dec 2016
Advanced
1 vote
2630 views
Homemade Chicken Soup

Homemade Chicken Soup

This is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have…

Rosemarie
Sep 2018
Intermediate
1 vote
1216 views
Gujarati Dal

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Mihir Shah
Oct 2008
Advanced
2 votes
8872 views
Summer soup with fennel

Summer soup with fennel

Light, refreshing and wonderfully healthy vegetable soup.

Easy Cook - Laka kuharica
Apr 2011
Intermediate
2 votes
3605 views
Celery Soup

Celery Soup

I have just a wee bit of Irish in me thanks to my British mom’s side. I believe the name was Pierce somewhere way back there in the family tree.…

Carolinaheartstrings
Mar 2013
Intermediate
1 vote
2264 views