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Kid friendly soups, stews & chilis recipes with 500 or fewer calories costing less than $1.5 per serving
All recipes » Soups, stews & chilis » 500 or fewer calories
Eggplant and Peas StewThis recipe was invented by my good friend Brian Bedrosian. He recommends that you "Should drink red wine while cooking and eating for best… |
John Spottiswood
Jan 2010 Advanced |
5 votes
4635 views
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Lentil and tomato soupSuper easy and quick nutritious winter soup. |
Easy Cook - Laka kuharica
Dec 2012 Intermediate |
1 vote
1788 views
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Suppa di matrimonio Italiano ( Wedding Soup)I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,… |
J. Gino Genovesi
Jul 2013 Professional |
1 vote
4509 views
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Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soupprofound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old… |
Navaneetham Krishnan
Sep 2013 Intermediate |
1 vote
2813 views
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Almost A Borscht SoupI wanted a hearty soup for lunch and had a left-over half head of boiled cabbage. What else could I do but go wild adding borschtish ingredients… |
Glenn
Nov 2014 Beginner |
3 votes
5560 views
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Quick cooking Chicken Broth Noodle SoupFeeling a tad under the weather? This Chicken Noodle soup may just be the remedy! |
"Cheffie Cooks"
Mar 2016 Advanced |
1 vote
1963 views
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Buckwheat and green pea soupThis thick, simple and colorful soup, packed with hearty goodness, is made in a flash. |
Easy Cook - Laka kuharica
May 2016 Intermediate |
1 vote
2133 views
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Winter Chicken StewThis is no ordinary chicken soup. The ingredients are so substantial, thre's barely enough room for them in the pot. You would be kept full and warm… |
Conni @MrsMamaHen
Oct 2012 Advanced |
1 vote
3249 views
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Egg Flower & Vegetable SoupA quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier. |
Sheryl Dennett
Mar 2013 Intermediate |
1 vote
5256 views
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Chilled avocado and cucumber soupThis creamy, smooth and refreshing chilled soup is ideal for hot summer days. |
Easy Cook - Laka kuharica
Aug 2014 Intermediate |
1 vote
3312 views
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3 Bean Soup3 Bean Soup |
RecipesnFood
Nov 2015 Intermediate |
1 vote
1503 views
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Amazing Red Lentil and Tomato SoupI never thought I would have a red lentil soup that could match the Turkish red lentil soup that I have been… |
John Spottiswood
Nov 2011 Advanced |
6 votes
5805 views
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Simple Yellow DalSimple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow… |
Mihir Shah
Feb 2008 Advanced |
2 votes
7543 views
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Curried Peanut and Tomato SoupI adore this soup - so easy to make, delicious and satisfying. I've also made it with chunks of sweet potato added for a stand-alone meal soup.… |
Gloria Bass
Mar 2009 Advanced |
2 votes
5589 views
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Light Savoy cabbage and oatmeal soupLight, simple soup with spring Savoy cabbage and few oats! |
Easy Cook - Laka kuharica
May 2011 Intermediate |
2 votes
3467 views
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