Main dish recipes with 100 or fewer calories costing less than $3.0 per serving

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

Pineapple Stuffed Sweet Potato

A really simple, but super tasty baked potato which is good for you and your skin too :-)

Quick and Easy Indian Okra Recipe with Air Fryer

Quick and Easy Indian Okra Recipe with Air Fryer. Make your okra extra crispy and quicker using this must-have…

Aloha Chicken

A great way to bring a little bit of the Hawaiian islands right to your dinner table.

Lemon Chicken Stir-Fry with Ramen Noodles

Part of the fun of making this delicious dish is the time spent in the kitchen chopping veggies with my…

Pasta in Tomato-Chicken Curry Sauce

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…