Kid friendly main dish recipes with photo added by professional chefs

Cauliflower and Pasta

A tasty, filling easy to prepare dinner.

Barbecue Chicken With A Garlicky Dressing

meat and papita roll

made with beef fillet and papaya

Dijon Maple syrup and Olive Salmon fillets

...on a bed of roasted spaghetti Squash. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty…

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Stuffed Double Cheese Bacon Burgers

Ken made his amazing cold smoked cheese again and before Patti ate it all for snacks we decided to use some for…

Asian Pork Cutlets

Asian style Salmon sauté

...on a bed of red Quinoa and Edamame. Caring for our precious HEARTS with Salmon's generous OMEGA-3 fatty acids. For a detailed post...refer…

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

stuffed snake guard

mix vegetables stuffed in snake guard

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Oh Boy, Skinny Taco Night

Ok, I admit it…I just love the original crunchy tacos at Taco Bell. Although small in size, they are quite high in fat and not very healthy due to…