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Quick and easy main dish recipes with 400 or fewer calories costing less than $1.0 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 400 or fewer calories

Orange Spiced Tofu Tofu is one of those meat alternatives.... made from the soy bean that is so versatile because it absorbs the flavors of anything it's marinated in.…	Dahlia Klein May 2010 Intermediate	1 vote 3711 views
BAKED CHICKEN GARLIC I love garlicky food. It gives so much flavor and good for health. This Indian dry dish is so tasty and succulent up to the last bite...	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 3919 views
Braised Black Cod with Daikon Radish It’s a fast, flavorful Korean fish dish	Sunny Shin May 2011 Intermediate	1 vote 4262 views

Lazy homemade pasta with minced pork and beef meat This recipe is as simple as 1-2-3! You can make it with pasta from a store but it’s more tender and delish…	Helenscooking Jul 2011 Intermediate	1 vote 2491 views
Quinoa and Butternut Squash Casserole Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…	Carolinaheartstrings Nov 2013 Intermediate	1 vote 2647 views
Pasta Primavera A healthy vegetarian meal that is made in one skillet. It can be adapted to whatever leftover vegetables you have on hand or whatever fresh…	Gretchen Wasniewski Feb 2014 Intermediate	1 vote 2213 views
Super Tasty Golden Fish Steak Japanese famous and Super Tasty Golden Fish Steak is the perfect dinner recipe for the weekend plan. Which make feels happy to your hubby…. See…	RecipesnFood Jun 2015 Intermediate	1 vote 1308 views
Corned Beef Cabbage Bake Modified from a recipe in the Taste of Home magazine. I'm someone who DOES NOT like cabbage, and I found it hard not to eat the whole pan on my own.	peace Feb 2017 Intermediate	1 vote 1 review 1408 views
Best BBQ Chicken Recipe Best BBQ Chicken Recipe has my super simple secret method for making the moistest, flavorful, delicious BBQ chicken you will ever eat. When I make…	Doctor Jo Jun 2020 Intermediate	1 vote 447 views
Gluten Free Flax Pizza Dough A low Carb, Gluten Free pizza crust that is Real Yummy!	Monocot Mar 2011 Professional	1 vote 3887 views
AJ's Dirty Yellow Rice I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.	Allen J. Armstrong May 2011 Intermediate	1 vote 3506 views
Italian Baked Chicken Breasts Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!	Mary Shaldibina Nov 2009 Intermediate	4 votes 7087 views
Crunchy Long Beans With Sesame Seeds This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…	Blackswan Sep 2010 Advanced	1 vote 4537 views
Zucchini Pie Cooking along with Carla and I'm calling it FOFF Thursday. Check out this weeks recipe: A light, easy but totally tasty Zucchini Pie.	Joanne Sep 2011 Intermediate	1 vote 2 comments 4871 views
Greek Sliders Grilled Mini Burgers with feta, calamata olives, garlic and oregano on mini water rolls with tzaziki sauce Great with potato salad, hummus/fresh…	Kelly Christensen Apr 2012 Intermediate	2 votes 1869 views