Main dish recipes with 300 or fewer calories costing less than $0.5 per serving

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Easiest Crock Pot French Dip ever!

There are times that I just don't have time to cook or plan anything substantial..that's a great night for this…

Pasta in Tomato-Chicken Curry Sauce

Mexican Pot Roast

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Pasta with Cream Sauce

This beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal .

Broccoli Rabe, Sun Dried Tomato, Cannelloni Beans & Noodles

This is a simple and delicious meal. Enjoy and Always Cook with Love, Catherine

Baked Pot of Beans w/Rice

Caribbean Shirmp

This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…

Barbecued Chilean Sea Bass With Orange

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Simple Sole Meuniere

I seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy…

Spicy Pork with Black Beans

A very spicy Chinese type cuisine. One of our favorites. Wonderful with a side of vegetables prepared Chinese style with a light garlic sauce.