Kid friendly main dish recipes with 200 or fewer calories costing less than $1.5 per serving

Stuffed Zucchini Halves

Makes a nice light supper! My garden is over-flowing with fresh zucchini's.

Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts

Great weekend meal my family loves. I serve with three side sauces to choose from!

Baked Lemon Chicken

A favorite any weeknight meal for your family.

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

Baked Cumin Pork Chops

A favorite supper in our home, the oven does all the work!

Garlic Mash with Beef & Vegetables

Great way to use leftover mashed Potatoes in this delicious casserole.

Cheeseburger Pizza

All Beef Hot Dog with the Toppings!

Quick and easy grilled lunch on the weekends or weeknights.

Sausage & Sauerkraut Baked Casserole

Great easy casserole any weeknight! My family loves this dish.

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

ZUCCHINI PATTIES

THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)

Meatball & Mushroom & Pepper Kebobs

My family loves these anytime I make them!

Honey & Clove Baked Pork Chops

This is my newest and now most favorite Pork Recipe! Its a flavorful winner.

Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish

Easy Prep. producing some wonderful Mediterranean flavors your family will…