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Quick and easy kid friendly stir fry recipes with 500 or fewer calories with photo

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Stir fry » 500 or fewer calories

Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views
Giggling Gourmet's 'Stir, Fry & A Twist On Sweet & Sour' Here's a yum dish for a little wake up of the taste buds in the deep of winter as you contemplate spring and…	Giggling Gourmet Feb 2012 Advanced	1 vote 2314 views

Vegan spicy sautéed mushrooms in 10 minutes. It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…	Helenscooking Oct 2011 Intermediate	1 vote 3310 views
Thai Basil & Curry Shrimp - Pattaya This is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and…	John Spottiswood Mar 2011 Advanced	4 votes 9554 views
Thai Ginger Chicken This is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn…	John Spottiswood Mar 2011 Advanced	8 votes 3 reviews 5 comments 5489 views
Shrimp and Tofu with Black Bean Sauce We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…	John Spottiswood Jan 2011 Advanced	5 votes 1 review 3 comments 5765 views
Cilantro Shrimp This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…	Nancy Miyasaki Aug 2010 Intermediate	16 votes 10 reviews 4 comments 17909 views
Vietnamese Stir Fry Noodle Authentic, delicious, super quick & easy Vietnamese stir fried noodle Perfect with Star Anise Foods' gluten free brown rice noodles that are…	YenNguyen239 Jul 2010 Intermediate	1 vote 1901 views
SHAKSHUKA (ARABIAN EGG OMELETTE) I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 9245 views
LIPARDO'S PUTO (STEAMED CAKE) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This is one of my…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 4 comments 33123 views
Stir-Fried Broccoli with Chili-Garlic Sauce My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…	John Spottiswood Apr 2010 Advanced	18 votes 8 reviews 2 comments 42224 views
Chayote with Fresh Black Fungus Vegetarian	tigerfish Feb 2010 Intermediate	1 vote 2349 views
CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRY A chicken, yellow squash and red pepper stir-fry in a delicious savory sauce	Devaki Das Jan 2010 Advanced	1 vote 4756 views