Hot And Spicy Chinese Stir Fry Recipe

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0 votes | 7394 views
Servings: 6

Ingredients

Cost per serving $2.17 view details

Directions

  1. Heat wok. Add in oil and garlic. Add in chicken and cook till done. Remove and set aside. Add in carrots, peppers, onion, celery, zucchini, and broccoli. Stir and cook 2 min on high. Add in soy sauce and House and Tsang Sauce. Stir well. Add in a little water if necessary. Add in ginger, pea pods, water chestnuts, and mushrooms. Cook 2 more min. Add in chicken and stir well. Serve over cooked white rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 276g
Recipe makes 6 servings
Calories 326  
Calories from Fat 125 38%
Total Fat 14.13g 18%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 1246mg 52%
Potassium 783mg 22%
Total Carbs 39.52g 11%
Dietary Fiber 2.9g 10%
Sugars 4.28g 3%
Protein 11.86g 19%
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