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Quick and easy stir fry recipes with 300 or fewer calories
All recipes » Stir fry » 300 or fewer calories
Stir-Fried Broccoli with Chili-Garlic SauceMy father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the… |
John Spottiswood
Apr 2010 Advanced |
18 votes
42224 views
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
Sep 2013 Advanced |
17 votes
11453 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Thai Basil & Curry Shrimp - PattayaThis is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and… |
John Spottiswood
Mar 2011 Advanced |
4 votes
9554 views
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Quick and Tasty Greek CauliflowerThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of… |
Salad Foodie
Jan 2011 Professional |
2 votes
6798 views
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SHAKSHUKA (ARABIAN EGG OMELETTE)I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
9245 views
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Thai Ginger ChickenThis is one of the most popular Thai dishes and one of the easiest to make. You can substitute lots of different vegetables and it will still turn… |
John Spottiswood
Mar 2011 Advanced |
8 votes
5489 views
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Cabbage Stir FryThis is a wonderful dish with light but complex flavors. We typically serve this along with another dish as part of a Chinese style meal. |
Nancy Miyasaki
Jan 2011 Intermediate |
7 votes
6069 views
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Vegetarian Asian NoodlesYou can add tofu, chicken, pork or shrimp to this dish, as well as any of your favorite veggies. You can substitute peanut butter or almond butter… |
Keely Locke
Dec 2011 Intermediate |
2 votes
11960 views
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Eggplant Szechuan-styleYear of the Rooster ! A most Happy and Prosperous and Fortunate New Year to all my Chinese friends! Many years ago - too many - I got a recipe… |
Amos Miller
Jan 2012 Professional |
2 votes
7857 views
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Chicken and Basil Stir FryA quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if… |
Salad Foodie
Jul 2015 Professional |
2 votes
3599 views
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Chinese New Year Spicy Shrimp Floss SeafoodWith a mix of succulent Cuttlefish and Prawns, it's spicy, it's sweet, and it's lip-smacking good! |
Blackswan
Jan 2017 Advanced |
1 vote
4513 views
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Chayote with Fresh Black FungusVegetarian |
tigerfish
Feb 2010 Intermediate |
1 vote
2349 views
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Vegan spicy sautéed mushrooms in 10 minutes.It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an… |
Helenscooking
Oct 2011 Intermediate |
1 vote
3310 views
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