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1 vote | 554 views

My mother-in-law prepared this dish after my wedding. It was extremely tasty that I couldn't bear not to ask how to make it. I ended up with this exceptional recipe.

Prep time:
Cook time:
Servings: 5
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Ingredients

Cost per serving $1.45 view details

Directions

  1. Brown onions in hot oil.
  2. Add cumin, cloves, cardamoms and peppercorns. Stir fry for 1 minute.
  3. Add ginger and garlic. Saute for 1 minute. Season with salt, MSG and chili powder.
  4. Mix meat, water, tomatoes and onions. Cover and pressure cook for 30 minutes or until meat is tender and sauce thickens.
  5. Garnish with chopped coriander leaves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 275g
Recipe makes 5 servings
Calories 351  
Calories from Fat 238 68%
Total Fat 26.63g 33%
Saturated Fat 7.0g 28%
Trans Fat 0.28g  
Cholesterol 58mg 19%
Sodium 764mg 32%
Potassium 531mg 15%
Total Carbs 10.68g 3%
Dietary Fiber 2.7g 9%
Sugars 4.61g 3%
Protein 18.02g 29%
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