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Kid friendly high fiber recipes costing more than $3 per serving

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	Pork and red cabbage casserole Tasty, hearty casserole rich in vitamins, minerals and dietary fiber.	Easy Cook - Laka kuharica Feb 2012 Intermediate	2 votes 4563 views
	Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…	A2Z Healthy Vegetarian Cuisine Mar 2010 Intermediate	1 vote 6707 views
	4 Cheese Black Beans & Brown Rice - Mexican Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…	A2Z Healthy Vegetarian Cuisine Oct 2011 Intermediate	1 vote 3784 views

	Southwest Cold Bean Dip I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it.…	Andra Kiser Jul 2010 Intermediate	1 vote 2 comments 3739 views
	Green Mutton Mutton soaked in spicy green masala and fried to a thick spicy gravy.	Achal Singh Bhati Dec 2012 Advanced	1 vote 2354 views
	Everything Goes Oatmeal Cookies It is believed that oatmeal cakes originated in Scotland many centuries ago and were a staple food for many years. Oatmeal cookies are a variant of…	J. Gino Genovesi Jul 2013 Professional	1 vote 4622 views
	QUINOA AND VEGETABLE PIE This is made almost like rice pie but it is more healthier...and more nutritious.With soft quinoa the pie tasets really good.Serve it really hot.	Saru Aug 2015 Advanced	1 vote 1969 views
	Taco Soup This is a great cold weather soup that everyone loves. Doesn't have a lot of 'I don't like that' ingredients. Cook up quick and very inexpensive…	Melissa Bell Nov 2011 Advanced	1 vote 3291 views