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Kid friendly high fiber recipes costing less than $3.0 per serving
All recipes » High fiber
FASOLIA (WHITE BEANS)Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in… |
MARIA LOURDES V. LIPARDO-AYUB
Jul 2010 Advanced |
1 vote
25880 views
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Tempting Chex MixToday, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was… |
J. Gino Genovesi
Sep 2014 Professional |
1 vote
7234 views
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Homemade Nangka JamNangka is a Cebuano term for jack fruit. This fruit has its own natural sugar, so you don't have to use a lot of sugar to enhance its taste. |
Joyce Yap
Apr 2016 Intermediate |
1 vote
4240 views
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Saint Hildegard Cookies of JoyHildegard von Bingen was born in 1098. She was a visionary, a Benedictine abbess, a scholar and correspondent with popes, scholars, kings and… |
Grains of Hope
Mar 2010 Intermediate |
2 votes
14913 views
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Peanut Butter and Jelly Granola BarsA 5 ingredient Granola Bar Perfect for the Kid in all of us! |
Laurie Alves
Apr 2013 Advanced |
1 vote
5403 views
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Chocolate Kiwi SmoothieA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
Nupur UKrasoi
Aug 2013 Advanced |
1 vote
3910 views
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Apple Cake made from Apple Skin and Core PulpI teach a cooking class to teens and last week we made apple pies. I didn't want to compost all the peels,… |
Jeani Coleman
Mar 2010 Advanced |
1 vote
3567 views
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
Aug 2012 Advanced |
1 vote
6328 views
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Vermont Baked BeansThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
Micheline
May 2014 Intermediate |
2 votes
8181 views
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Mango LassiMango Lassi is very rich and royal summer drink with yogurt and mangoes. It is perfect summer drink when served chilled. |
pshinde2109
Jun 2014 Beginner |
1 vote
4136 views
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Top of the Line Banana Nut BreadThis bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began… |
J. Gino Genovesi
Apr 2013 Professional |
1 vote
7148 views
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Unbelievable Cranberry-Oatmeal CookiesThe combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft… |
J. Gino Genovesi
Aug 2015 Professional |
1 vote
2932 views
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Chili GuiseppeThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found… |
J. Gino Genovesi
Jan 2014 Professional |
2 votes
8004 views
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Fiber-packed Papaya & Carrot MilkshakeKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves… |
A2Z Healthy Vegetarian Cuisine
Jun 2011 Intermediate |
1 vote
3654 views
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Watermelon Jalapeno Quencher - A Happy 4th JulyKnow What You Eat: Tired of same old sweet watermelon juice with different fruit combinations????..try this… |
A2Z Healthy Vegetarian Cuisine
Jul 2011 Intermediate |
1 vote
4443 views
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