Print
Email
Add a photoVery tasty and fast cooking
Prep time: 5 minutes
Cook time: 30 minutes
Servings: 3 Bowls
| Tags: |
Ingredients
- 1 glass rice
- 2 bell peppers (1 green, 1 red for color)
- 1 onion
- 3 garlic pieces
- 1 handful peanuts
Directions
- Boil the rice.
- While rice is boiling slice onion and bell peppers just like peanuts size. Cut very small garlic.
- Fry onion first with some oil, add bell peppers after onion become transparent. Add peanuts, fry a little, add garlic. Add rice and mix all.
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 3 servings | |
| Calories 100 | |
| Calories from Fat 56 | 56% |
| Total Fat 6.28g | 8% |
| Saturated Fat 1.07g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Potassium 257mg | 7% |
| Total Carbs 8.74g | 2% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.47g | 2% |
| Protein 4.36g | 7% |
Reviews
January 28, 2008
Wonderful thing! And very healthy too, good for dinner!I've cooked/tasted this recipe!1 person likes this review
August 15, 2009
I am anxious to try this with grilled cornish hens this weekend, it looks yummy :-)
