Hearty Beans!!! Recipe

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1 vote | 2002 views


This is a hearty side dish.

With Love,

Catherine
xo

Prep time:
Cook time:
Servings: 8
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Ingredients

Cost per serving $1.33 view details

Directions

  1. Grill the onion and set aside.
  2. Grill the Jalapeño, slice it and set aside.
  3. Heat a large frying pan with the pork pieces or bacon slices.
  4. Drizzle molasses’s on the pork or bacon as it is sautéing. Add dashes of ground cumin to the meat and continue to sauté to a grilled color.
  5. Add the baked beans, black beans, garlic, grilled jalapeño, bay leaves and onions.
  6. Process the tomatoes in a food processor. Give a few good chops leaving the tomatoes slightly coarse.
  7. Add the tomatoes, wine, brown sugar, drizzle of molasses and dashes of salt and pepper.
  8. Simmer the beans on low for 30-35 minutes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 8 servings
Calories 480  
Calories from Fat 32 7%
Total Fat 3.62g 5%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 402mg 17%
Potassium 1747mg 50%
Total Carbs 83.27g 22%
Dietary Fiber 18.1g 60%
Sugars 14.16g 9%
Protein 30.98g 50%
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