Grilled Swordfish With Rosemary Recipe

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0 votes | 522 views
Servings: 4

Ingredients

Cost per serving $5.88 view details

Directions

  1. In A Dish Combine Oil, Vinegar, Onion, rosemary, and 1/4 teaspoon salt. Add in fish. Marinate 1 hour at room temperature, turning once. Drain fish, reserving marinade. Grill fish 5 to 7 min per side, brushing often with marinade.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 191g
Recipe makes 4 servings
Calories 270  
Calories from Fat 122 45%
Total Fat 13.61g 17%
Saturated Fat 2.82g 11%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 155mg 6%
Potassium 514mg 15%
Total Carbs 0.64g 0%
Dietary Fiber 0.3g 1%
Sugars 0.17g 0%
Protein 33.82g 54%
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