Curried Prawns In Pineapple (Trinidad) Recipe

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Servings: 6

Ingredients

Cost per serving $4.76 view details

Directions

  1. Scald the live shrimp in boiling salted water for 10 min. Drain, peel off shell and head, slit the back and remove the black cord. Clean in lime juice and salted water. Heat the oil in a frying pan. Add in the onion, 1 tsp. chives and tomato juice, the curry pwdr and cook for 5 min without browning. Add in the stock or possibly water and shrimp and simmer over a low heat for 15 min. Remove from heat.
  2. Blend the butter and flour together and add small pcs to shrimp, stirring till smooth. Continue cooking for a further 3 min. Plunge the pineapple in boiling water for 3 min, drain. Halve, then leaving some leaves. Hollow out some flesh and fill. Sprinkle with remaining chives. Allow half a pineapple per person.
  3. Preparation time: 7-10 min; cooking time: 40 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 6 servings
Calories 332  
Calories from Fat 147 44%
Total Fat 16.54g 21%
Saturated Fat 4.42g 18%
Trans Fat 0.0g  
Cholesterol 213mg 71%
Sodium 223mg 9%
Potassium 579mg 17%
Total Carbs 11.09g 3%
Dietary Fiber 1.9g 6%
Sugars 3.38g 2%
Protein 34.48g 55%
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