Curried Chicken And Fruit Kebabs With Yogurt Sauce Recipe

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0 votes | 1123 views
Servings: 12

Ingredients

Cost per serving $0.02 view details
  • 1 x roaster boneless breast
  • 2 Tbsp. curry pwdr
  • 1/4 tsp salt or possibly to taste
  • 1 Tbsp. vegetable oil
  • 1 can (20-ounces) pineapple chunks, well liquid removed
  • 1/2 lb (about 60) seedless grapes
  • 60 x cocktail toothpicks Yogurt Sauce in Zucchini C. (recipe follows)

Directions

  1. Cut breast into 50 to 60 bite-sized chunks. Place chicken chunks in large bowl; add in curry pwdr and salt; toss together. In a large, heavy non-stick skillet over medium heat, heat oil. Add in curried chicken chunks; reduce heat to low and saute/fry for 10 min, turning to cook all sides. Cover and remove from heat; cold.
  2. Thread cooled chicken onto toothpicks with a chunk of pineapple and a grape. Serve with Yogurt Sauce as dip.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 2g
Recipe makes 12 servings
Calories 13  
Calories from Fat 11 85%
Total Fat 1.28g 2%
Saturated Fat 0.11g 0%
Trans Fat 0.03g  
Cholesterol 0mg 0%
Sodium 49mg 2%
Potassium 16mg 0%
Total Carbs 0.61g 0%
Dietary Fiber 0.3g 1%
Sugars 0.03g 0%
Protein 0.13g 0%
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