Italian recipes with 400 or fewer calories

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Basil Tomato Mozzarella Salad

Basil Tomato Mozzarella Salad

I'm always trying to find new ways to work vegetables into our menu. I've never really been a tomato fan, until now...

Beth Roan
May 2012
Intermediate
1 vote
2373 views
Fettuccine Alfredo

Fettuccine Alfredo

Servings = 2 | Serving size =2 ounces pasta with sauce Cooking Time = 30 Minutes This recipe can be multiplied by 2, 3, 4, 5. Leftovers are…

Kennetha
Jan 2013
Intermediate
1 vote
3638 views
Pasta Primavera With Cheese

Pasta Primavera With Cheese

This is a nice dish to make in late summer when fresh vegetables are plentiful and less expensive. It's also very flexible. Any pasta and vegetables…

Mellie Duffy
Sep 2014
Intermediate
1 vote
1867 views
Easy Panzanella

Easy Panzanella

Easy Panzanella is an easy and quick Italian bread salad recipe. Juicy tomatoes, onions and parsley combined with basil, leftover bread and a…

RecipeKing
Jun 2015
Intermediate
1 vote
1405 views
Easy Vegetable Frittata

Easy Vegetable Frittata

Easy Vegetable Frittata is a delicious, easy and quick (25) minute recipe which is also generally healthy. It is a low calories, low sodium, low…

RecipeKing
Dec 2015
Intermediate
1 vote
997 views
Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce

Polenta with Home Style Marinara Sauce is a delicious, meatless, traditional Italian dish. Try this for dinner…

Kyle Dalakas
May 2017
Advanced
1 vote
1376 views
Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…

Kyle Dalakas
Oct 2017
Advanced
1 vote
1367 views
Vegetarian or Vegan Sausage Bread

Vegetarian or Vegan Sausage Bread

Vegetarian or vegan sausage bread is a braided loaf of homemade bread that is over-stuffed with Vegan sausage…

Doctor Jo
May 2020
Intermediate
1 vote
442 views
Pancetta, French Lentil and Spinach Risotto

Pancetta, French Lentil and Spinach Risotto

A quartet of alliums—onion, leek, shallot, and garlic—imbues savory flavor to this entrée dotted with green…

Kimberly Lindstrom
Mar 2009
Intermediate
2 votes
3534 views
Braised Lentils with Spinach (Lenticchie Brasate)

Braised Lentils with Spinach (Lenticchie Brasate)

Adapted from: Lidia’s Italian-American Kitchen by Lidia Matticchio Bastianich. This is delicious side dish…

Catherine Pappas
Jan 2010
Intermediate
2 votes
1528 views
Pesto with Almonds

Pesto with Almonds

Pesto is a great spread that can replace butter or dip. Pesto is like Italian salsa. Enjoy and Always Cook with Lots of Love, Catherine

Catherine Pappas
Feb 2010
Intermediate
2 votes
1577 views
Cheesy Spinach Stuffed Portobellos

Cheesy Spinach Stuffed Portobellos

Jennifer Bass
Feb 2011
Intermediate
2 votes
2398 views
Tortini ai Funghi copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

Tortini ai Funghi copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

maria liberati
Mar 2011
Professional
2 votes
1535 views
Baked Farro or Pearl Barley with Asparagus

Baked Farro or Pearl Barley with Asparagus

We served this recipe with a Moroccan Lamb Shank last night. It was a delicious accompaniment. We had Farro…

Nancy Miyasaki
Nov 2011
Intermediate
2 votes
2521 views
Bean Gratin

Bean Gratin

This delicious and healthy recipe can be made with any variety of white bean, dried or canned. I used dried cannellini beans. Great Northern beans…

John Spottiswood
Jan 2012
Advanced
4 votes
3656 views